what is energy work?

"Energy work" is a broad, contemporary term encompassing many healing, transformational, and spiritually supportive modalities employed by humans for other beings (human, Earth-nature, ancestral, celestial, etc.). Common modalities include reiki, massage, shamanic treatment, somatic healing, sound healing, herbalism, and crystal therapy, among others. However, energy work has as many versions as there are people on this planet!

Every person has a unique tool kit they can use to support themselves and others through energy work - whether they know it or not!

my energy work

I brought many spirit tools into this life with me. I've spent much of my adult life clearing, healing, remembering what I already know, trusting myself to express my personal truths, and letting my knowledge flow.

What I enjoy most is working with frequencies. There is so much beauty in the movement of frequencies, be they sound, color, energy, essences, etc. And since everything is made of frequencies, it's really about getting close to everything in the world.
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I work with sound, singing, breathing, movement, body work, crystals and minerals, energy transfer, visualization and meditation, drumming, process conversations, healing plants, shamanic energy methods, occasional constellations - and whatever else wants to happen that day. 

On my own healing journey, I benefited the most from those wise, loving humans who held space for me as I discovered, learned, and remembered - the ones who had done their own work and were able to support me until I was able to support myself fully. I hope to be this for others.

​You lead your experience and hold the power-responsibility for your journey. I hold the space for your exploration with clarity and integrity, give gently informed impulses, and direct energies when needed. I am also always up for a big hug and cup of tea after!

The objective is always sovereignty and self-love.
Sometimes we just need someone to walk with us for a while.

check out my energy work offerings