.png)
COACHING FOR MOMS
GET TO KNOW
THE WOMAN YOU
NOW ARE
Motherhood has shown you your strength, resilience, power, and as catapulted you to new heights of love.
You've also realized that the 'you' before and after children is a very different person. You may be wondering how to rebalance these different versions of you in your new life. You may even be asking yourself: “Who am I now?”
Coaching can help you answer that question and gain clarity on how to move forward in a supportive, aligned way that's true for this new version of you.
THE UNSPOKEN SHIFT OF MOTHERHOOD
When a child is born, a mother is born, too. But too often, society fails to give her the language to understand and honor that intense transformation.
For many women, their identity is shaken. They expect themselves and are expected by others to “bounce back” to who they were before. Many new moms even end up feeling like they're floating adrift during a time when they need the most support. Many mommas wonder "who am I and how do I move forward."
This brings up all sorts of feelings like shame, overwhelm, and even embarrassment for not "having it all together," when what they really need is a space to go through this transformation with understanding, support, and positivity.
Coaching offers moms the opportunity to focus on themselves and identify what they need to thrive in this new chapter as woman AND as mother.
IS COACHING RIGHT FOR YOU?
My work is designed to help you navigate this sacred, yet confusing, period of evolution. This coaching is for you if...
- You feel split between your work, your role as a mother, and your personal identity.
- You sense a change within you, but can’t yet name what’s shifting or what it means.
- You yearn to feel present with your family without losing sight of yourself.
- You’re exhausted by the cycle of guilt, pressure, and survival mode.
- You’re truly ready to explore who you are becoming, not desperately holding onto who you were.
Whatever the reason, you deserve support, empathy, and undivided attention as you navigate this new chapter.
WHAT WE WORK ON AND BUILD TOGETHER
Our work together isn't about giving you a new to-do list. It’s about living from a deeper, more intentional place within you. Together, we can explore and build a life that feels whole, not fragmented.
Among other things, in coaching we'd can focus on:
Redefining Your Identity
Integrating motherhood as a powerful, beautiful part of your whole, not the sum total of who you are.
Inner Clarity
Reconnecting with your personal purpose and intuition.
Emotional Resilience
Reducing overwhelm and the constant emotional pressure.
Sacred Boundaries
Setting boundaries that protect your energy, time, and deepest values.
Confidence in Decisions
Rebuilding trust in your own inner wisdom and choices.
Sustainable Rhythm
Creating a realistic, sustainable flow between work, home, and self.
